I am Adam Kite a personal trainer based in Guildford, Surrey. I believe everyone is different, and the style of personal trainer that suits one person might not suit another. So let me tell you about my training style, and from there you can decide whether I might be the personal trainer for you.
I will get you the results you want through positive encouragement, no military style shouting involved, I promise! Why not contact me and arrange a free 30 minute taster session.