ADAM KITE PERSONAL TRAINING
HELLO AND WELCOME I CAN’T WAIT TO WORK WITH YOU…
If you are a 30-60 year old woman looking to lose body fat from your stomach, thighs, hips and finally be free from dieting.
You’re in the right place!
Please fill out the form below and I will contact you within 24 hours.
What is you absolute favourite food choice if you could eat something naughty?
Have you ever had a coach before?
What is you ultimate goal?
How have you tried to reach you goal before?
This could be any form of diet or exercise you have tried in the past. It may be your first time trying something and that's ok too. If this is you, just put NO in the box I won't judge you for it!
How much time do you have to exercise each week?
Do you have any health issues?
Do you have any dieting requirements?
This is for any allergies you may have to food.
How did you find out about me?
Why did you choose specifically to apply to my coaching plan?
On a scale of 1 -10, 1 being "I just want to sit on the coach and eat donuts" and 10 being I'll eat chicken and broccoli all day every day if that's what it takes," How committed are you to achieving your fitness goals?
How much are you willing to invest in your health and fitness?
£100 to £300
£300 to £600
£600 to £1,000
I will be contacting you shortly.