Online training programmes are unique to you and will suit any fitness level. Even if you are not a member at a gym I will work with you by designing workouts that can be done anywhere. 

Online training is perfect for anyone who...

  • Wants to learn an uncomplicated approach to nutrition

  • Is ready to live a life free from fad dieting

  • Wants to look and feel younger

  • Needs more energy for kids, work and socalising

  • Needs to be kept accountable

How it works..

Online trainng programmes follow a 4 step proccess...

THEN...

NEXT...

AND OF COURSE I NEED TO KEEP YOU MOTIVATED AND ACCOUNTABLE BY...

THE PROGRAMME

All personal training programmes are billed on a monthly basis from when you start your programme.  Once you have completed your programme, we will review your progress and from there you are ready to sign up for another programme. How long a programme lasts will depend on your goals motivation and budget. I have clients that work with me indefinitely and clients that do three months at at time to get ready for a holiday. It's completley flexible and we agree a timescale for your individual fitness goal.


For more information please book your FREE personal 30 minute clarity call

Or if you would rather contact me by email fill in my online training aplication form below


 

30 DAY FAT-LOSS PERSONAL TRAINING PROGRAMME INCLUDES:

  • 30 day personalised training programe

  • Personalised nutrition guidence 

  • Unlimited support to keep you acountable 

  • Become a member of my private freedom from dieting facebook group