DO YOU…

 

FEEL SLUGGISH, TIRED AND LONG TO BE A HEALTHY WEIGHT AGAIN?

 

 WANT TO LEAD A HEALTHY LIFESTYLE BUT DON'T KNOW WHERE TO BEGIN?

 

 FEEL LIKE IT’S IMPOSSIBLE TO LOSE WEIGHT AT YOUR AGE?

YOU TRAIN AND DIET HARD FOR A FEW WEEKS, THEN GIVE UP! I DON'T BLAME YOU...

IT'S NOT YOUR FAULT YOU FAILED... YOU FAILED BECAUSE YOUR PLAN WAS UNREALISTIC.

I WANT TO CHANGE THAT!

BEFORE I BECAME A PT...

I tried mutiple diets for fast results, but all they did were leave me worse than when I started

 

I ended up so overweight my friends didn't even recognise me!

 

Eventually I hit rock bottom after I saw a picture of myself at a wedding, I looked terrible.

 

I decided the only way out was to study nutrition and exercise.

 

I FOUND OUT THAT MOST OF WHAT I WAS DOING WAS WRONG!

 

My transformation
I have never looked back since and made it my mission to help people like you live a healthier, happy life
 

INTRODUCING... 

CUT THROUGH THE CONFUSION AND CONCENTRATE YOUR EFFORTS ON WHAT REALLY MATTERS 

 

HOW IT WORKS..

My online training programmes follow a 4 step proccess...

THEN...

NEXT...

AND OF COURSE I NEED TO KEEP YOU MOTIVATED AND ACCOUNTABLE BY...

THESE PEOPLE DID...

 
 
 
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TRACEY

I have been training with Adam for about six weeks, at 51, I am now lighter and slimmer than I have ever been in my adult life and feel better about myself than I have for ages. I used to hate exercise and to be honest I thought that "at my age" it was too difficult to lose weight.  I had tried just about every diet under the sun before I came across Adam. He constantly comes up with different work out's to make sure I don't get bored and keep progressing.  He finds ways to keep me motivated to stick to eating healthily and keeping up the workout's.  I think it is because you can soon tell that Adam is a really nice guy and genuinely cares about whether you reach your goals.


SOPHIE

In 4 weeks, Adam has got me ready for a 5K charity run in London this Sunday! I was never someone who would exercise, I'd never been in a gym, or even run, or certainly stuck at it. Having Adam there to help and encourage me has got me where I am today, so much fitter, and ready for my run this weekend. He is supportive, knowledgable, helpful and friendly, and I feel a true friend for life now. I'll certainly be booking more personal training sessions with Adam, true legend! Thanks Adam.

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ANDY

With Adam's support I have lost 15kg over the last 6 months! Although I was sceptical at first Adam assured me I could do it following his programme. The results were a total shock to me because I had tried a few different aproches to get fit before trying online training. I now have a friend for life and a way of eating that is not restrictive.  I can have a life while staying fit. Thanks a lot Adam!


THIS PROGRAMME IS THE PERFECT FIT FOR ANYONE WHO...

  • Wants to learn a flexible uncomplicated approach to dieting

  • Is ready to live a healthy lifestyle free from fad diets

  • Wants to look and feel younger

  • Needs more energy for life, kids, work and socialising

  • 30 day personalised training programe

  • Personalised nutrition guidance 

  • Unlimited support to keep you acountable 

  • Become a member of my private freedom from dieting facebook group

book your FREE personal 30 minute clarity call